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I've being doing dumbbell chest press at 30 pounds each for about a month, but there hasn't been any change in my size. Why is my chest not growing? - Quora
GORILLA SPORTS® Dumbbell bench - incl. weight set 38 kg/70 kg, with shelf and dip station, adjustable height and angle of inclination, collapsible, up to 200 kg, black - training bench, flat
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How much weight should you be able to lift at the bench-press and dumbbell press? - Quora