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Workout Ashton - 🏋️Missing our Dumbbells? Here's 10 Home Alternatives You Can Use Right Now! 🏋️ 1 – GET A MILK JUG AND USE IT Fill a perfect, plastic gallon container with
Looking For Movement Alternatives? Do This Instead. 👉 GMB Fitness
DIY Dumbbells | Make Your Own Weights in 5 Minutes (with Videos)