Medical Medium - Potatoes are a nutritious, healthy food that are rich in vitamins A, C, & B-complex and minerals such as manganese, iron, magnesium, copper, and potassium. Potatoes contain an antioxidant
![Biofortification increases iron content of potatoes and sweet potatoes, but does not negate need for additional iron to prevent deficiency Biofortification increases iron content of potatoes and sweet potatoes, but does not negate need for additional iron to prevent deficiency](https://media.nutrition.org/wp-content/uploads/2021/01/13-1030x687.jpg)
Biofortification increases iron content of potatoes and sweet potatoes, but does not negate need for additional iron to prevent deficiency
![113,900+ Iron Food Stock Photos, Pictures & Royalty-Free Images - iStock | High iron food, Iron food source, Cast iron food 113,900+ Iron Food Stock Photos, Pictures & Royalty-Free Images - iStock | High iron food, Iron food source, Cast iron food](https://media.istockphoto.com/id/1256628118/photo/high-in-iron-sources-assortment.jpg?s=612x612&w=0&k=20&c=gRJwmV0QbLFVkWmz6kuqbjuFmX76EQu2qrK9RY4MaOg=)