![The Overhead Shrug | GYM FLOW 100 | Shrugs workout, Workout training programs, Barbell shoulder press The Overhead Shrug | GYM FLOW 100 | Shrugs workout, Workout training programs, Barbell shoulder press](https://i.pinimg.com/originals/d0/25/88/d02588908aa1eebad51f7cea6d1f304e.jpg)
The Overhead Shrug | GYM FLOW 100 | Shrugs workout, Workout training programs, Barbell shoulder press
Pheasyque.com - ⭕️BARBELL SHRUGS⭕️ As always, thanks to @champagnepapi for teaching us science & biomechanics, through memes. Anyway, to strengthen the upper trapezius muscle, shrugs against resistance are usually
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