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SpoxFit Adjustable Weight Bench, Full Body Workout Bench for Home Gym, Multi-Purpose Small Lightweight Bench with Workout Poster & Resistance Bands, Folding Weight Bench Super Easy Assembly : Amazon.co.uk: Sports & Outdoors
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I've always heard that to get lean you must lift light weight for high reps. Is that the best way to get ripped? - AST Sports Science
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