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Weight Training Guide - Prone incline dumbbell shrug (aka chest-supported dumbbell shrug). An isolation exercise that targets your upper or middle trapezius, depending on the angle of the inclination. If 45 degrees,
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Workout#1728- Prone Incline Dumbbell Shrugs ( Chest-Supported Incline Shrugs) Benefits of Prone Incline Dumbell Shrugs. -Incline Dumbbell Shrug is a... | By T Funk's Fitness Journey - Facebook
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Incline Dumbbell Shrug: Muscle Worked, Tips & Alternate
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Chest Supported Incline Shrug - YouTube
Workout#1728- Prone Incline Dumbbell Shrugs ( Chest-Supported Incline Shrugs) Benefits of Prone Incline Dumbell Shrugs. -Incline Dumbbell Shrug is a... | By T Funk's Fitness Journey - Facebook
