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Welcome to Hell – Devil Press Back Workouts for CrossFit Athletes (Full RX and Scaled Options) | BOXROX
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Push Press: 2-2-2-2-2 & Pt. 1: AMRAP 5 mins: Bar Muscle-ups and Devil Press Pt. 2: AMRAP 5 mins: DB Box Step-ups and Double Unders – SNORIDGE CROSSFIT
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