The Fasting Method - #FastingFriday Tip: the most important electrolyte in our body is salt! We must replenish our sodium levels while we fast, otherwise we can experience headaches, nausea and other
This is Why You Get a Fasting Headache, What You can Learn from it and How to Avoid it | by Zach Haigney | Medium
![Medical Sciences | Free Full-Text | Sodium Chloride, Migraine and Salt Withdrawal: Controversy and Insights Medical Sciences | Free Full-Text | Sodium Chloride, Migraine and Salt Withdrawal: Controversy and Insights](https://pub.mdpi-res.com/medsci/medsci-09-00067/article_deploy/html/images/medsci-09-00067-g001-550.jpg?1669972643)