Fitbit - Get your Active Zone Minutes, get results. Our research shows that people getting 150+ AZMs per week have a lower resting heart rate than those that don't. That indicates a
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-active-zone-minutes-in-cardio-Charge-4.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![This afternoon, Active Zone Minutes shown on my watch suddenly went crazily high (Picture 1). But it's normal on Fitbit app on phone (Picture 2). Restarting watch didn't fix it. : r/PixelWatch This afternoon, Active Zone Minutes shown on my watch suddenly went crazily high (Picture 1). But it's normal on Fitbit app on phone (Picture 2). Restarting watch didn't fix it. : r/PixelWatch](https://preview.redd.it/this-afternoon-active-zone-minutes-shown-on-my-watch-v0-6eloz9m4ee9a1.jpg?width=640&crop=smart&auto=webp&s=8106c81d0b1dddd94bd2ccf159273c87878303ca)
This afternoon, Active Zone Minutes shown on my watch suddenly went crazily high (Picture 1). But it's normal on Fitbit app on phone (Picture 2). Restarting watch didn't fix it. : r/PixelWatch
![fitbit on Twitter: "Active Zone Minutes go beyond 10,000 steps to track all of your heart-pumping activity. If you started the #GetInYourZone challenge in the Fitbit app, leave a ❤️ below. https://t.co/hNyCxoykTS" / fitbit on Twitter: "Active Zone Minutes go beyond 10,000 steps to track all of your heart-pumping activity. If you started the #GetInYourZone challenge in the Fitbit app, leave a ❤️ below. https://t.co/hNyCxoykTS" /](https://pbs.twimg.com/media/EvGSzkrXIAgTf5L.jpg)
fitbit on Twitter: "Active Zone Minutes go beyond 10,000 steps to track all of your heart-pumping activity. If you started the #GetInYourZone challenge in the Fitbit app, leave a ❤️ below. https://t.co/hNyCxoykTS" /
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Inspire-2-Active-Zone-Minutes.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Heart-rate-and-heart-rate-zones-on-Fitbit-724x1024.jpg)