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Cōpare - Is salt healthy or unhealthy? While salt often gets a bad rap, the right amount of salt is critical to optimal health. Did you know that salt: ▫️is an essential
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Sea Salt vs. Table Salt | American Heart Association
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Too Much Salt Is Bad — For Your Heart and Your Sleep – Cleveland Clinic
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Signs You're Eating Too Much Salt – Cleveland Clinic
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Eating too much salt is the single biggest cause of high blood pressure.