International Osteoporosis Foundation - As well as being calcium-rich, #yoghurt is an excellent source of high-quality proteins – which is essential for a bone-healthy diet. Another benefit is that yoghurt can also
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Hollandia Dairy Nigeria on Twitter: "Yogurt is a good source of calcium, which is essential for the healthy growth for teeth and bones #Hollandiayoghurt #Mixology https://t.co/rliyBsZgbe" / Twitter
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