Elite Fitness 24 - Benefits to re racking your weights - keeps the gym tidy - stops people jumping in mid set - means you're not being asked “how many sets you
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Anytime Fitness Telok Blangah - Racking your weights is considered to be proper gym etiquette and simply means to put the weights back on the weight rack rather than leaving them on
Velocity X - RE-RACK YOUR WEIGHTS AFTER USING THEM. Once you're done with your sets, put the weights exactly back where they belong. Re-rack them because it is unfair on the next
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