![Function360 on Twitter: "By placing a towel behind your lower back, you are restoring the lower back curve, which results in sitting more upright and your shoulders aren't rolled forward. This can Function360 on Twitter: "By placing a towel behind your lower back, you are restoring the lower back curve, which results in sitting more upright and your shoulders aren't rolled forward. This can](https://pbs.twimg.com/media/EaTMEwAXsAMxRGb.jpg)
Function360 on Twitter: "By placing a towel behind your lower back, you are restoring the lower back curve, which results in sitting more upright and your shoulders aren't rolled forward. This can
![recovery from vaginal birth - sit on rolled up towels to relieve pressure on stitches - Newborn Nurses | Cindy and Jana - Newborn Nurses | Cindy and Jana recovery from vaginal birth - sit on rolled up towels to relieve pressure on stitches - Newborn Nurses | Cindy and Jana - Newborn Nurses | Cindy and Jana](https://cindyandjana.com/wp-content/uploads/2019/01/recovery-from-vaginal-birth-sit-on-rolled-up-towels-to-relieve-pressure-on-stitches.jpg)
recovery from vaginal birth - sit on rolled up towels to relieve pressure on stitches - Newborn Nurses | Cindy and Jana - Newborn Nurses | Cindy and Jana
Recover Physiotherapy - A quick, cheap and easy way to add some lumbar support to your sitting activities, is to use a rolled up towel in the small of your back. .
![A Pregnant Woman Is Sitting On A Rolled Up White Towel And Meditating. Stock Photo, Picture And Royalty Free Image. Image 79198578. A Pregnant Woman Is Sitting On A Rolled Up White Towel And Meditating. Stock Photo, Picture And Royalty Free Image. Image 79198578.](https://previews.123rf.com/images/anjokan/anjokan1705/anjokan170500608/79198578-a-pregnant-woman-is-sitting-on-a-rolled-up-white-towel-and-meditating.jpg)