Neck roll exercise | Neck pain? Try this easy to do stretch at home. And when I say easy, it's easy. You just lay there 😂 Roll up a towel or blanket
![OPTP The Original McKenzie Cervical Roll, Support Pillow to Relieve Neck and Back Pain When Sleeping : Amazon.co.uk: Home & Kitchen OPTP The Original McKenzie Cervical Roll, Support Pillow to Relieve Neck and Back Pain When Sleeping : Amazon.co.uk: Home & Kitchen](https://m.media-amazon.com/images/S/aplus-media-library-service-media/d816e64e-611a-4888-b4db-f2669c5ebc23.__CR286,0,1348,1348_PT0_SX300_V1___.jpg)
OPTP The Original McKenzie Cervical Roll, Support Pillow to Relieve Neck and Back Pain When Sleeping : Amazon.co.uk: Home & Kitchen
Hawker Chiropractic - Cervical Rolled Towel I give this exercise to 90% of my patients! It's so effective and simple to do that there is no reason not to do it! It's
![💪 If the back of your #neck flattens, or if you have a neck injury...Try placing a rolled-up hand towel under your neck. … | Neck injury, Acro yoga, I will succeed 💪 If the back of your #neck flattens, or if you have a neck injury...Try placing a rolled-up hand towel under your neck. … | Neck injury, Acro yoga, I will succeed](https://i.pinimg.com/originals/fe/29/96/fe29960dcb5cf9a60566f80d8bac416c.jpg)