![Public Health Scotland on Twitter: "In Scotland we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September. Everyone should consider taking Public Health Scotland on Twitter: "In Scotland we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September. Everyone should consider taking](https://pbs.twimg.com/media/EkcIiNoXIAAXLyz.png)
Public Health Scotland on Twitter: "In Scotland we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September. Everyone should consider taking
![NHS on Twitter: "We can't rely on sunlight for vitamin D during the darker months. So it's important that we get our vitamin Dr from food sources (including fortified foods) and supplements. NHS on Twitter: "We can't rely on sunlight for vitamin D during the darker months. So it's important that we get our vitamin Dr from food sources (including fortified foods) and supplements.](https://pbs.twimg.com/media/DvvKCWWWwAAZe_N.jpg)
NHS on Twitter: "We can't rely on sunlight for vitamin D during the darker months. So it's important that we get our vitamin Dr from food sources (including fortified foods) and supplements.
nhs.uk - From October to March, we can't make vitamin D from sunshine. It's best to take a vitamin D supplement for healthy bones and muscles, adults and children just need 10
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Prevalence and Significance of Vitamin D Deficiency in Patients Undergoing Corrective Surgery for Adolescent Idiopathic Scoliosis | International Journal of Spine Surgery
nhs.uk - From October to March we can't make vitamin D from sunshine, so to keep bones and muscles healthy, it's best to take a vitamin D supplement. Adults and children just
![Low socioeconomic status predicts vitamin D status in a cross-section of Irish children | Journal of Nutritional Science | Cambridge Core Low socioeconomic status predicts vitamin D status in a cross-section of Irish children | Journal of Nutritional Science | Cambridge Core](https://static.cambridge.org/binary/version/id/urn:cambridge.org:id:binary:20220723130502110-0154:S204867902200057X:S204867902200057X_fig2.png?pub-status=live)
Low socioeconomic status predicts vitamin D status in a cross-section of Irish children | Journal of Nutritional Science | Cambridge Core
![Autumn COVID-19 surge dates in Europe correlated to latitudes, not to temperature-humidity, pointing to vitamin D as contributing factor | Scientific Reports Autumn COVID-19 surge dates in Europe correlated to latitudes, not to temperature-humidity, pointing to vitamin D as contributing factor | Scientific Reports](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41598-021-81419-w/MediaObjects/41598_2021_81419_Fig1_HTML.png)
Autumn COVID-19 surge dates in Europe correlated to latitudes, not to temperature-humidity, pointing to vitamin D as contributing factor | Scientific Reports
![Frontiers | Higher dietary vitamin D intake is associated with better survival among older women: Results from the French EPIDOS cohort Frontiers | Higher dietary vitamin D intake is associated with better survival among older women: Results from the French EPIDOS cohort](https://www.frontiersin.org/files/Articles/974909/fnut-09-974909-HTML/image_m/fnut-09-974909-g001.jpg)
Frontiers | Higher dietary vitamin D intake is associated with better survival among older women: Results from the French EPIDOS cohort
Advice for adults with Vitamin D Deficiency Now that you have had your Vitamin D Deficiency corrected you should: 1. Take an Ov
![Prevalence of an insufficient vitamin D status at the onset of a spinal cord injury – a cross-sectional study | Spinal Cord Prevalence of an insufficient vitamin D status at the onset of a spinal cord injury – a cross-sectional study | Spinal Cord](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fs41393-022-00873-z/MediaObjects/41393_2022_873_Fig1_HTML.png)